Human Performance Testing/Fitness Assesment

Welcome to the Human Performance Laboratory. We provide a variety of fitness assessments to the community, including tests for aerobic fitness, anaerobic capacity, body composition, metabolic rate, and much more. Our lab has state-of-the-art equipment that can provide accurate assessments and well-trained faculty and staff to help you achieve your goals. Whether you are training for competition, trying to lose weight, or you simply want to know your current fitness status, our Human Performance Testing and Fitness Assessment Program can provide you with valuable information and knowledge.

A list of assessments follows:


Fitness Package	$100
Cardiorespiratory Fitness (submaximal cycle test) Body composition (skinfolds) Flexibility Muscular Strength and Endurance Blood Pressure Basic Exercise Prescription

Endurance Performance Package	$175
VO2max treadmill test Lactate threshold Fuel usage at different intensities Body Composition (skinfolds) Training consultation

Weight Management Package	$175
Body Composition (Bod Pod) Resting Metabolic Rate Fuel Usage During Exercise Consultation and Exercise Prescription Nutrition Assessment

Individual Tests
VO2max Test (treadmill or cycle) Bod Pod Hydrostatic Weighing Resting Metabolic Rate Fuel Usage Assessment (sub-maximal) Nutrition Assesment VO2 max and lactate threshold test	$100 $45 $45 $65 $75 $50 $150

Discounts may apply for Samford University employees, students, and alumni. Additionally, discounts may be available for groups.

Community Programs